top of page

Health, Nutrition, & Wellness

Adrienne McDowell...jpg
Screen Shot 2022-04-07 at 5.20.58 PM.png

Adrienne McDowell

Senior Director

I am blessed to be married for 29 years and I have two amazing daughters.  I ventured into a party plan business to be a stay at home mom with my daughters and put my heart and soul into that company.  When the real estate market crashed my 16 year business went out of business.  No one wanted candles and decor when they were losing their homes to foreclosures. I thought the MLM world was for me and realized it wasn’t. I was looking for something and then a friend of mine reached out to me about The Wellness Company.  I had a passion for wellness being a CrossFit Coach and the business model resonated with me!  Once I saw it, I couldn't unsee it!  I was excited about the ability to help people live healthier.  Too many people I know are unhealthy..  Detoxing the body and the home is critical to our health!   Switching stores and shopping at a discount for exceptional products made so much sense to me!  We are growing like crazy because we have solutions that people are looking for! Referring others was a no brainer and I am able to build a business that can be passed on to my family.

​

Business Name:  Melaleuca, The Wellness Company

Phone:  239-425-5235

Email:  maaam803@gmail.com

Website: https://melaleuca.com/adriennemcdowell

Membership Expiration Date: June 25th, 2025 
Bethany Huber.png
Arbonne.png

Bethany Huber

Independent Consultant

I help women have more energy, lose weight and feel confident with how they look. Arbonne is a health and wellness company with Vegan, Gluten-Free and toxin-free Health, Wellness and Skincare products.

​

Business Name:  Arbonne

Phone: 813-786-3895

Email:  bethanykhuber@gmail.com

Website:  https://www.arbonne.com/us/en/arb/bethanyhuber/

Social Media:  https://www.facebook.com/groups/theinspiringlifeproject

Membership Expiration Date: January 1st, 2025 
Cara Gartrell...jpg
Screen Shot 2022-04-07 at 5.19.19 PM.png

Cara Gartrell

Certified Health Coach

As an Independent Health Coach with Optavia, we support and guide people to their desired optimal health following research-based methods for life-long vibrant health. We believe in the trilogy of healthy body, mind, and finances, and re-instilling confidence and hope in the lives of Americans. Everything we do inspires and equips people to live optimal days, through a philosophy and proven system grounded in what works.

​

Business Name:  Optavia

Phone: 813-361-2793

Email:  cgshapeu@gmail.com

Website: https://coach.optavia.com/tcshapeu

Membership Expiration Date: June 29th, 2025 
0.png
Screenshot 2023-06-07 at 11.19.12 AM.png

Cindy Sterling

Owner/Licensed Mental Health Counselor, Certified Clinical Trauma Professional

I specialize in mental health treatment for personal injury, but also support clients experiencing increased anxious feelings, depressive feelings, difficulties adjusting to new life changes, processing trauma, or just looking to “balance” their life. I also have a masters in Education and have worked with children and families in the capacity of both teacher and counselor for 25 years. All services for Personal Injury can be billed under car insurance or patient lien. All services are provided telehealth via zoom for convenience!

​

Business Name:   Sterling Cognitive Wellness

Phone:  727-786-3170

Email:  sterlingcognitivewellness@gmail.com

Website:  https://www.sterlingcognitivewellness.com

Networking Chapter Location: Palm Harbor

Best way to contact me: Call or email

Membership Expiration Date: June 8th, 2025 
Christie Rados.jpg
Christie Rados.png

Christie Rados 

Owner/B.E.S.T. Practitioner

Healing energy work using B.E.S.T. (Bio-Energetic Synchronization Technique) to identify and clear blocks in a person's energy, returning their body to a state that allows it to heal itself physically, emotionally, mentally and spiritually.

​

Business Name:  Love is the Answer Healing LLC.

Phone: 813-545-8418

Email:  litahealing444@gmail.com

Website: https://www.loveistheanswerhealing.com

Networking Chapter Location: Westshore

Best way to contact me: Email, phone, text, website

Member Discounts Offered: Power Gals members receive a $15 off

Membership Expiration Date: December 7th, 2024 
0-2.jpg
Screenshot 2023-11-29 at 12.11.18 PM.png

Christina Mathers 

Manager

I help people regain their health and vitality.

​

Business Name:  Lifewave

Phone: 570-704-7671

Email:  activateyourstemcells@myyahoo.com

Website:  https://lifewave.com/cmathers

Networking Chapter Location: Brandon

Best way to contact me: 570-704-7671 

Membership Expiration Date: December 2nd, 2024 
Ivi Stagle.jpg
Screen Shot 2022-04-07 at 3.27.45 PM.png

Ivi Stangle

Wellness Coordinator 

Founder of FÅ«LWISE Nutrition Coaching Powered by juiceplus+ 

As a Certified Nutrition Coach, I help people thrive in their health with simple nutritional solutions and educational opportunities to add years to your life and life to your years. 

​

Business Name:  Juice Plus

Phone:  813-712-9232

Email:   ivistangle46@gmail.com

Website: https://ivistangle.juiceplus.com

Address: 4004 Majesty Palm Ct, Tampa, FL 33624

Networking Chapter Location: Carrollwood

Member Discounts Offered: Members of Power Gals will get a 10% discount with your first order

Membership Expiration Date: March 8th, 2025 
0-2.webp
Screenshot 2023-11-29 at 1_19_12 PM.webp

Kathy Nettles 

Owner

Paddle boarding is a great way to improve balance, gain core strength, and connect with nature. Practicing yoga on a paddleboard brings a whole new perspective to being fully present in the moment. Asanas (yoga postures) create a new challenge while floating, requiring full awareness and acceptance of mother nature’s mood.

​

Business Name:  Aqua Prana Sup Yoga & Meditation

Phone:  813-446-1026

Email: livethelife813@gmail.com

Website:  https://www.aquapranasupyoga.com/

Preferred Networking location: Tampa 

Best Way to contact me: email or text

Membership Expiration Date: November 24th, 2024 
0-1.jpg
Screenshot 2023-12-01 at 12.15.14 AM.png

Keneda Lynch 

Owner

Welcome to Latch of Love! Our mission is to educate, empower, and nurture mothers on their breastfeeding journey. We are dedicated to promoting a positive and successful breastfeeding experience. Trust us to be your partner in this beautiful chapter of motherhood.

​

Business Name:  Latch Of Love Prenatal & Postpartum Wellness

Phone:  352-760-0674

Email:  Latchoflove.services@gmail.com

Website:  https://www.latchofloveservices.com

Networking Chapter Location: Wesley Chapel 

Best way to contact me: Phone

Membership Expiration Date: November 27th, 2024
0.jpg
Screen Shot 2022-12-03 at 10.12.00 AM.png

Lauren Touma

Health and Transformation Coach

I offer weight loss and transformations of the mind and body utilizing a Coach, Community, Education and a structured and simple food plan. 

​

Business Name:   Optavia

Phone:  309-533-3247

Email:  laurentouma@gmail.com

Facebook: https://www.facebook.com/lauren.collinstouma

Networking Chapter Location: Palm Harbor or Dunedin

Best way to contact Lauren: 309-533-3247

Membership Expiration Date: December 1st, 2024 
0-1.jpg
Screen Shot 2023-01-19 at 3.15.12 PM.png

Lisa Collins 

Independent Brand Partner

Bravenly Global is a health and wellness company located right here in the sunshine state! Our superior suite of products offer something for everyone and are very impactful in that you can actually “feel” them working. Speaking from my personal experience, I noticed increased energy, reduced pain and mental clarity upon using these products. Our products are formulated by a team of naturopathic doctors to ensure that you are getting the best natural ingredients that are effective in all aspects of your health. Bravenly’s three pillars embody what they are as a company “Courage, Integrity and Impact”. Come experience what these amazing products have to offer! Some of the positive side affects you may experience are: -Weight Management and Appetite Control -Regulation of Blood Sugar Levels -Immune Support -Antioxidants -Healthy Digestion -Mood Enhancement -Exercise Enhancement and Endurance -More restful Sleep -Full Body Detox -Brain Boosting Nootropics -Mental Speed and Sharper Focus -Hormone Balancing. All products are non-GMO.

 

Business Name:   Bravenly Global

Phone: 252-515-4845

Email:  fit4life68@yahoo.com

Website:  http://www.fit4brave.com

Networking Chapter Location:  Land O Lakes

Best way to contact me: Cell/Email

Membership Expiration Date: TBA 
Lisa Tolbert...jpg
Screen Shot 2022-04-07 at 4.49.11 PM.png

Lisa Tolbert 

cco/owner

all aspects of wellness inside and out, health & nutrition, including weight loss systems skin care and beauty line

​

Business Name:  gowellness

Phone: 727-409-4946

Email:  gowellness78@gmail.com  

Website:  N/A

Address:  363 westwinds dr/palm harbor ,florida 34683

Networking Chapter Location: Palm Harbor 

Membership Expiration Date: August 31st, 2025 
Louise Richardson...jpg
0-11.jpg

Louise Richardson

LifeWave Brand Partner

Wearable wellness, the Lifewave X39 patch activates the body's ability to produce new stem cells through a process called photobiomodulation.  That is, lightwave therapy uses no chemicals, drugs or medicines, nothing transdermal, to produce new stem cell growth, which replaces the old aging cells within the body, thus stimulating Healing and Rejuvenation!  All of this power is in a small skin patch, the size of a small band aid, which is the latest scientific breakthrough that does not interfere with the individual's current medical treatments.  Light your way to Wellness!

​

Business Name:  LifeWave

Phone: 813-965-1697

Email:  LouiseRichardson71@gmail.com

Website: www.Lifewave.com/LouiseRichardson

Address: Copperstone Executive Suites

3632 Land O'Lakes Blvd, Suite 106 / Room 23, Land O'Lakes, FL  34639

Networking Chapter Location: Land O Lakes

Membership Expiration Date: August 31st, 2024 
Louise Richardson...jpg
Screen Shot 2022-04-07 at 4.46.58 PM.png

Louise Richardson

Certified Reflexologist, Reiki Master

Therapeutic Holistic compression-type massage on the feet and hands to encourage better health and stimulate healing throughout the body. It reduces stress, increases circulation, improves nerve impulses, balances the body systems, promotes healing, and restores well-being. I have 22 years' experience of helping others with this service. I am also a Reiki Master for 22 years, which enhances the quality of my services. "Reflexology...  for the Health of it!"

​

Business Name:  Louise Richardson Reflexology

Phone: 813-965-1697

Email:  Reflexology.Louise@gmail.com

Website:  https://www.facebook.com/LouiseRichardsonReflexology

Address: Copperstone Executive Suites

     3632 Land O'Lakes Blvd, Suite 106 / Room 23, Land O'Lakes, FL  34639

Networking Chapter Location: Land O Lakes

Member Discounts Offered:  Discount for members of Power Gals and their immediate families: $10.00 off one-hour sessions. Regular price= $70 / Power Gals price= $60 Also: Pay in advance for 5 sessions ($60 each) = $300 And get the 6th session FREE! (By appointment only.  Credit cards accepted.)

Membership Expiration Date: August 31st, 2024 
unnamed.jpg
Lois Kelly.png

Lois Kelly

LifeWave Brand Partner

Wearable light wave technology for Stem Cell Activation.  Healthy stem cell activity promotes healing, restoration and rejuvenation in a completely non-invasive and safe way. By naturally elevating a copper peptide produced by the body, stem cell activation patches boost vitality, overall health and wellness and turn back time.

The stem cell activation patch stimulates your body’s own stem cells in a completely safe, non-invasive, non-transdermal and cost effective way. 

​

Business Name:   LifeWave

Phone:  919-523-3500

Email:  LoisKelly1@yahoo.com

Website:  https://www.lifewave.com/loiskelly

Networking Chapter Location: Wesley Chapel

Best way to contact me: Call or email

Membership Expiration Date: June 9th, 2024 
Nancy Strauss.png
Optavia.png

Nancy Strauss

Health Coach 

I coach, empower and support clients to lose weight and to get healthy by creating healthy habits for lifelong transformation. 

​

Business Name:  OPTAVIA

Phone:  215-380-9669

Email:  italiangirl309@yahoo.com

Website:  https://www.optavia.com/us/en/coach/change4abetterlife

Social Media:  https://www.facebook.com/nancy.g.strauss

Networking Chapter Location: Lutz 

Best way to contact me:  Text

Membership Expiration Date: January 24th, 2025
0-1.jpg
Screenshot 2023-03-14 at 7.57.39 AM.png

Tiffany Martinez

Owner

Bliss Wellness Market is “Your Modern Apothecary."   A multi-brand THC, CBD, and Mushroom retailer and e-tailer that curates cannabis wellness products and experiences.  The local Carrollwood jem, known for its “super fun atmosphere, and a little something for everyone”, offers a full range of holistic herbs and teas, and prides itself on educating clients on topics ranging from sun & skin health, to pet health to macrodosing.Bliss provides a highly curated assortment of plant based solutions for sleep, stress, intimacy, pain relief, women's health, focus, happiness and more.  Known as the "Nordstrom of Wellness", this modern day store delivers with gold star highest quality standards.Tiffany Martinez, Owner and CEO, is creative, knowledgeable and fearless in her approach to alternate health, and cares greatly about the people in her community and worldwide. 

Bliss was founded in 2018 when Tiffany set out on a mission to help her grandmother with dementia.  By adding a healing and holistic health routine and decreasing pharmaceutical dependencies, Tiffany was able to enjoy extra time with her abuela.  "With the amazing benefits of cannabis we added time, health, comfort and clarity to her last few years."  Today, Tiffany is on a mission to help de-stigmatize hemp and marijuana and demonstrate how it can improve lives.

​

Business Name: Bliss Wellness Market

Phone: 813-732-8787

Email:  tiffany@shopcbdtampa.com

Website:  https://blisswellnessmarket.com

Networking Chapter Location: Tampa/Carrollwood/Lutz

Best way to contact me: hello@blisswellnessmarket.com

Membership Expiration Date: February 16th, 2025 
Val Davis.webp
ValD Speaks Wellness Inc..jpg

Val Davis

Founder/CEO

We offer a range of services to support our clients' health goals, including speaking engagements, group programs, wellness development workshops, and retreats. Our services are designed to be flexible and customizable, so that our clients can choose the option that best fits their needs.

​

Business Name:  ValD Speaks Wellness Inc.

Phone:  727-494-9420

Email: info@valdspeaks.com

Website:  https://valdspeaks.com/

Social Media:  https://www.facebook.com/profile.php?id=61554769205325

Networking Chapter Location: Pinellas Park

Best Way to contact me: Email/Text

Membership Expiration Date: February 21st, 2025 
Yvonne Wasson.jpg
Screen Shot 2022-04-07 at 4.38.08 PM.png

Yvonne Wasson

Lifewave Ambassador

Lifewave stimulates your stem cells without anything but your own energy making your stem cells. Age

​

Business Name:  LifeWave

Phone:  812-430-1452

Email: yvonne.wasson@gmail.com

Website:  https://Lifewave.com/yvonnewasson

Address: 18850 Ulmus Street,  Lutz, FL 33558

Networking Chapter Location: Lutz

Membership Expiration Date: February 9th, 2025 
bottom of page